Weigh In record (no journal entry) for 04 September 2020
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65.5 kg
Lost so far: 20.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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835 kcal
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Fat: 34.00g | Prot: 63.10g | Carbs: 70.00g.
Breakfast: Piracanjuba Whey Zero Lactose Frutas Vermelhas. Lunch: Pescada com Risoto Ligth Is Good, Kibon Tablito. more...
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Gaining 1.4 kg a Week
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