Weigh In record (no journal entry) for 04 September 2020
|
92 kg
Lost so far: 4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2020:
|
904 kcal
|
Fat: 26.97g | Prot: 31.84g | Carbs: 133.15g.
Breakfast: Café, Lait, Oeuf, Sucre, Farine de Blé Blanche (Tout Usage), Chabrior Flacon D Avoine . Lunch: Galette, Haricots Blancs (Graines Mûres, en Conserve). Dinner: Chou. Snacks/Other: Pâtisserie Danoise, Chocolat Chocolat Maxon . more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|