Weigh In record (no journal entry) for 04 September 2020
|
64.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2020:
|
1534 kcal
|
Fat: 98.81g | Prot: 126.64g | Carbs: 33.64g.
Breakfast: Carne de Porco Assada, Omelete. Lunch: Avocado, Pegurina Chocolate 85%, Nestlé Creme de Leite, Caponata, Alface de Folha Verde, Carne de Porco Assada. Dinner: Nestlé Creme de Leite, Hambúrguer Caseiro. Snacks/Other: Psyllium, Limão, Queijo Coalho. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dalilacns's Weight History
|