Weigh In record (no journal entry) for 04 September 2020
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86.3 kg
Lost so far: 4.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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321 kcal
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Fat: 5.51g | Prot: 35.84g | Carbs: 30.50g.
Breakfast: Valor Cacao Desgrasado, Hacendado Cereales Espelta, Carrefour Atún Claro al Natural, Pajariel Cecina del Bierzo, Hacendado Leche Desnatada. more...
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Losing 2.1 kg a Week
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desi_medi's Weight History
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