Weigh In record (no journal entry) for 04 September 2020
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82 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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2544 kcal
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Fat: 186.66g | Prot: 180.23g | Carbs: 39.81g.
Breakfast: Kakaopulver (Osötat), Body Science Casein, Ägg, Bregott Mellan. Lunch: Lindahls Turkisk Yoghurt Naturell, Isbergssallad (Inkluderar Crisphead Typer), Fetaost. Dinner: Lovilio Mozzarella, Zucchini, Olivolja, ICA Sallatsmix, Schysst Käk Gyros Kebab, Rydbergs Vit Kebabsås. Snacks/Other: Body Science Casein, Bregott Mellan, Kakaopulver (Osötat), Ägg, Exotic Snacks Mandlar Torrostade & Saltade, Body Science Casein, Bregott Mellan, Kakaopulver (Osötat), Ägg. more...
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Gaining 0.7 kg a Week
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