Weigh In record (no journal entry) for 04 September 2020
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62.8 kg
Lost so far: 12.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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883 kcal
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Fat: 38.95g | Prot: 40.57g | Carbs: 93.41g.
Breakfast: AXA Havregryn, ICA Gott Liv Valnötter, Honung. Lunch: BOB Hallonsylt, Vispgrädde, Vanlig Våffla. Tea: Barbells Protein Bar Mint Dark Chocolate, Kokt Ägg, Fazer Rågkusar. Dinner: Parmesanost (Riven), Olivolja, Vitkål, Köttfärssås på Nötfärs, Barilla Spaghetti N.5. Snacks/Other: Candypeople S-Märke Supersalt. more...
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Losing 2.1 kg a Week
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sonjasolsken's Weight History
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