Weigh In record (no journal entry) for 04 September 2020
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84.5 kg
Lost so far: 12.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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503 kcal
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Fat: 21.23g | Prot: 32.05g | Carbs: 43.06g.
Breakfast: Карат Сыр Творожный Violette Сливочный, Дары Океана Форель Слабосолёная, Яйцо, Княгинино Молоко 2,5%, Геркулес Овсяные Хлопья Нежные. more...
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Gaining 0.2 kg a Week
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tanya_nish2's Weight History
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