Weigh In record (no journal entry) for 04 September 2020
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68 kg
Lost so far: 3.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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871 kcal
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Fat: 19.82g | Prot: 33.03g | Carbs: 57.10g.
Breakfast: Coop Müsli Frukt & Nötter, Yoggi Yoggi Mini Vanilj, Garant Lättyoghurt, Garant Rostbröd. Lunch: Vitt Bordsvin, ICA Färsk Laxfilé. Dinner: Coop Syltkakor, Rött Bordsvin. more...
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steady weight
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Labandenstore's Weight History
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