I will record my food!!!
View Diet Calendar, 19 October 2013:
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97 kcal
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Fat: 1.55g | Prot: 5.28g | Carbs: 21.09g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana, Coffee-Mate Creme Brulee Liquid Coffee Creamer, Coffee. more...
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Comments
You can do it!! If you don't have the phone app, carry around a piece of paper and jot down what you are eating then update your diet calendar when you get home. :)
19 Oct 13 by member: The Blue Box
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I do have the phone app,so that'll make it much easier.
20 Oct 13 by member: mntwins16
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mntwins16's Weight History
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