Weigh In record (no journal entry) for 04 September 2020
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57.4 kg
Lost so far: 8.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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845 kcal
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Fat: 39.45g | Prot: 44.34g | Carbs: 84.34g.
Breakfast: 바나나, 검은콩가루, 푸르밀 뼈가튼튼우유 고칼슘저지방. Lunch: 잡곡밥, 하림 오리훈제슬라이스, 양파, 버섯볶음, 파프리카, 달걀. more...
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Gaining 2.1 kg a Week
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jina jeong's Weight History
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