Weigh In record (no journal entry) for 03 September 2020
|
99.3 kg
Lost so far: 0 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2020:
|
971 kcal
|
Fat: 57.73g | Prot: 104.93g | Carbs: 4.15g.
Lunch: Antarctica Guaraná Zero (Lata), Azeitonas Pretas, Peito de Frango, Itambé Creme de Leite em Lata, Seara Linguiça Toscana. Dinner: Contra-filé, Seara Linguiça Toscana. Snacks/Other: Perdigão Presunto, Sadia Mussarela, Qualitá Nozes sem Casca, Castanhas de Caju. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandasmfit's Weight History
|