View Diet Calendar, 03 September 2020:
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1830 kcal
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Fat: 77.32g | Prot: 73.78g | Carbs: 193.45g.
Breakfast: Milkana Schmelzkäse Sahne, Lidl Roggenvollkornbrot, Berchtesgadener Land Frische Bio-Alpenmilch 3,8%. Lunch: Bauckhof Glutenfreies Hafermüsli, Alnatura Joghurt Mild 3,8% Fett. Dinner: Heinz Curry Ketchup, Casa Morando Olivenöl Nativ Extra, Pellkartoffeln, Iglo Rahm-Spinat, Metzgerfrisch Pizza-Leberkäse. more...
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2512 kcal
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Exercise:
Ironing - 35 minutes, Sleeping - 8 hours, Resting - 12 hours and 25 minutes, Desk Work - 3 hours. more...
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andreas.47447's Weight History
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