Weigh In record (no journal entry) for 03 September 2020
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83.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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956 kcal
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Fat: 34.10g | Prot: 47.79g | Carbs: 122.35g.
Breakfast: Cappuccino, Farelo de Trigo (Bruto). Lunch: Molho de Soja (Shoyu), Repolho, Azeite de Oliva, Abobrinha, Cenouras, Cebolas, Grão-de-Bico, Sementes de Girassol sem Casca. Dinner: Leite com Chocolate, Castelo Vinagre Balsâmico, Yoki Farofa Pronta, Atum em Água (Enlatado), Cenouras, Grão-de-Bico, Cebolas. Snacks/Other: DIA Muesli com Frutas. more...
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Losing 3.5 kg a Week
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Angela Soncini's Weight History
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