Weigh In record (no journal entry) for 03 September 2020
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63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1649 kcal
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Fat: 44.34g | Prot: 73.57g | Carbs: 227.08g.
Breakfast: 집밥. Lunch: 스타벅스 (Starbucks) 카페라떼 (Tall0, 밥, 나주곰탕. Dinner: 빙그레 투게더 미니어처, 집밥. more...
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Losing 4.2 kg a Week
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