Weigh In record (no journal entry) for 03 September 2020
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60.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1022 kcal
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Fat: 54.12g | Prot: 61.37g | Carbs: 81.00g.
Dinner: Sambal Goreng, Selai Kacang Halus (dengan Garam), Ikan Teri (Kering Padat dalam Minyak, Kalengan), Sate Ayam, Pepes Tahu, Nasi Putih, Telur Asin, Stroberi, Plum. Snacks/Other: Kacang Almond, Pepaya. more...
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Losing 0.7 kg a Week
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fitriafaa's Weight History
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