Weigh In record (no journal entry) for 03 September 2020
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77.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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662 kcal
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Fat: 54.17g | Prot: 26.52g | Carbs: 20.19g.
Breakfast: Прошутто, Жареное Яйцо, Кофе, Кунжутное Масло (Тахини), Соусом Песто, Кабачок. Lunch: Ежевика, Сало, Авокадо. more...
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Losing 2.8 kg a Week
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Евгения Войтенко's Weight History
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