Weigh In record (no journal entry) for 03 September 2020
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69.9 kg
Lost so far: 31.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1242 kcal
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Fat: 93.24g | Prot: 34.20g | Carbs: 82.15g.
Breakfast: Ceviz. Lunch: Aşure, Yeşil Biber, Maydanoz, Zeytinyağı, Yumurta. more...
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Losing 3.7 kg a Week
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