AnnaZuf's Journal, 03 Sep 20


View Diet Calendar, 03 September 2020:
1487 kcal Fat: 43.79g | Prot: 153.15g | Carbs: 125.68g.   Breakfast: Alpro Unsweetened Almond Milk,  Raspberries ,  Blueberries , Quaker 100% Wholegrain Rolled Oats. Lunch: By Sainsbury's Fat Free Natural Cottage Cheese , Asda Spring Onions,  Cooked Broccoli (from Fresh),  Egg White ,  Egg. Dinner:  Tomatoes,  Sweet Red Peppers , By Sainsbury's Fat Free Natural Cottage Cheese , Tesco Smoked Salmon. Snacks/Other: Cypressa Popping Corn, MyProtein Carb Crusher, MyProtein Impact Whey Protein (25g), Bells PB2, MyProtein Impact Whey Protein (25g). more...

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