Weigh In record (no journal entry) for 03 September 2020
|
59.6 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2020:
|
1232 kcal
|
Fat: 41.89g | Prot: 33.63g | Carbs: 185.99g.
Breakfast: Sugar, حلوى القعدة جوز الهند, كعك الارز. Lunch: شوربة فريك, بسكويت, Camembert Cheese. Dinner: Banana Juice, Potato Chips, White Rice (Fat Added in Cooking), le Fermier Camembert, Almonds , Banana. Snacks/Other: Apple, حلوى القعدة جوز الهند, Raisins, Almonds , Chocolat Chocolat Maxon . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meriem lsk's Weight History
|