Weigh In record (no journal entry) for 03 September 2020
|
119.8 kg
Lost so far: 17.4 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2020:
|
981 kcal
|
Fat: 28.02g | Prot: 69.28g | Carbs: 106.72g.
Breakfast: Puttkammer Schinkenröllchen in Aspik, Filinchen Vital, Gut Bartenhof Delikatess Lachsschinken, Leerdammer Leerdammer Feine Scheiben. Lunch: Dreimaster Thunfisch Filets in Eigenem Saft und Aufguss, Gut & Günstig Erdbeer Banane Traube Smoothie, Banane, Gut & Günstig Smoothie. Dinner: Rührei. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sherycoco12.12's Weight History
|