Weigh In record (no journal entry) for 15 February 2020
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73.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1080 kcal
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Fat: 37.50g | Prot: 86.68g | Carbs: 78.91g.
Breakfast: Карат Творог Зерненый 4%. Lunch: Вок. Snacks/Other: Protein Rex Протеино-Злаковые Хлебцы Кокосовый Крамбл. more...
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