Weigh In record (no journal entry) for 03 September 2020
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84.1 kg
Lost so far: 9.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1440 kcal
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Fat: 51.62g | Prot: 91.48g | Carbs: 157.16g.
Breakfast: Siyah Zeytin, Karpuz, Pınar Organik Beyaz Peynir, Altınkılıç Kefir Sade, Kuru İncir. Lunch: Pide Ekmeği, Karışık Yeşil Salata, Tavuk Şiş. Dinner: Kuru İncir, Altınkılıç Kefir, Muz. more...
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Losing 3.5 kg a Week
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Taibenna's Weight History
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