Weigh In record (no journal entry) for 03 September 2020
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98 kg
Lost so far: 23.7 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 September 2020:
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645 kcal
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Fat: 9.90g | Prot: 57.35g | Carbs: 82.60g.
Breakfast: Овсяная Каша на Воде. Lunch: Простоквашино Кефир 1%, Хек Отварной. Snacks/Other: Простоквашино Кефир 1%, Нектарины, Pop Snack Хлебцы с Луком. more...
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Losing 1.3 kg a Week
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Наталия Малинка's Weight History
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