Weigh In record (no journal entry) for 03 September 2020
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60.6 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1364 kcal
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Fat: 60.20g | Prot: 72.15g | Carbs: 131.14g.
Breakfast: Milfina Milch 1,5% Fett, Davert Hanfsamen, Seeberger Sesam Geschält, Rosinen, Leinsamen, Mandeln, Getrocknete Kürbiskerne, K-Classic Kernige Haferflocken, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Milbona Skyrella , Basmati-Reis (Gekocht), Baktat Gegrillte Auberginen Mariniert. Dinner: Premios Thüringer Mett Hackepeter, Gurke (mit Schale), Hummus, Leichter Genuss Limburger Leicht. Snacks/Other: Netto Eis Sandwich Moskauer Art, Bellarom Dunkle Ganze Mandel, Mangolassi. more...
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Losing 1.4 kg a Week
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martina1956's Weight History
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