Weigh In record (no journal entry) for 03 September 2020
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65.7 kg
Lost so far: 4.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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2442 kcal
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Exercise:
Hiking - 1 hour, Bike Machine (Cycling) - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...
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Gaining 2.8 kg a Week
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