Weigh In record (no journal entry) for 03 September 2020
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72.1 kg
Lost so far: 1.8 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1135 kcal
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Fat: 19.99g | Prot: 42.67g | Carbs: 126.33g.
Breakfast: Papaya. Lunch: So Good Bakso Sapi, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Grilled Fish, Nasi Putih. Dinner: Grilled Fish, Japanese Tofu. Snacks/Other: Aneka Gorengan (Bakwan, Pisang, Tahu, Tempe,Dll), Yeo's Minuman Cincau, Yakult Yakult, Banana, Padimas Bolu Lapis Pandan, Banana, Yakult Yakult. more...
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Losing 2.8 kg a Week
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Deva Eka Septiani's Weight History
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