Weigh In record (no journal entry) for 02 September 2020
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100 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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753 kcal
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Fat: 48.37g | Prot: 57.74g | Carbs: 15.97g.
Breakfast: ICA Romansallad, Pärsons Enrisrökt Medwurst, Fontana Haloumi, ICA Oliver Fyllda med Pimiento , Kokt Ägg. Lunch: Skivad Skinka (Vanlig, Ca. 11% Fett), Arla Keso Naturell 4%. Dinner: Färskpotatis, Köttbullar av Nötkött. more...
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Gaining 0.1 kg a Week
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leviticus68's Weight History
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