Weigh In record (no journal entry) for 02 September 2020
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83.6 kg
Lost so far: 10.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1488 kcal
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Fat: 126.36g | Prot: 66.28g | Carbs: 19.80g.
Breakfast: Maitokahvi. Lunch: Maitokahvi, Gouda- tai Edam-juusto, Hellmann's Majoneesi, sieni kastike, Proteeiinipitoinen Salaatti, pinaattilvohvelit. Dinner: Oliiviöljy, Findus Wok Shanghai, Miyata Shirataki Spaghetti Style, Kotimaista Broilerin Fileesuikale Miedosti Suolattu. Snacks/Other: Maitokahvi, Hellmann's Majoneesi, Saarioinen Kultakalkkuna, Glimminge Port Salut Juusto, Saarioinen Kultakalkkuna, kevyempi keto vohveli, Maitokahvi, Salliselta Hasselpähkinä, Lindt Tumma Suklaa 90%. more...
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Losing 0.7 kg a Week
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Katajisto's Weight History
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