Weigh In record (no journal entry) for 18 October 2013
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92.9 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2013:
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888 kcal
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Fat: 20.15g | Prot: 80.24g | Carbs: 99.73g.
Breakfast: Clementinen, Eismann Gemüse-Reispfanne. Lunch: Milbona Butterkäse, Tomaten, Hähnchenbrustfilet. Dinner: Clementinen, Tomaten, Be Light Körniger Frischkäse. more...
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Losing 9.1 kg a Week
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Kartoffelchen 's Weight History
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