ardianwahyuni31's Journal, 31 Aug 20

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View Diet Calendar, 31 August 2020:
1661 kcal Fat: 75.37g | Prot: 73.58g | Carbs: 178.15g.   Lunch:  Mie Telur (Ditambah, Masak),  Tahu Goreng,  Tumis Kacang Panjang dan Tempe,  Bawang Merah,  Telur Dadar atau Telur Orak-Arik ,  Telur Goreng,  Telur Rebus. Dinner:  Jus Jeruk Peras Segar,  Teh Manis,  Pangsit Polos,  Mie Ayam. Snacks/Other:  Kecap Manis,  Wafer Coklat,  Saus Tomat, Pentol. more...
1395 kcal Exercise: Resting - 17 hours, Sleeping - 6 hours, Cardio - 5 minutes, Google Fit - 55 minutes. more...

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