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26.8% BMI
98,5 cm de cintura
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86.3 kg
Lost so far: 18.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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497 kcal
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Fat: 1.84g | Prot: 80.77g | Carbs: 38.04g.
Breakfast: Piracanjuba Whey Zero Lactose Frutas Vermelhas. Lunch: Chicken Breast (Oven Roasted, Fat Free, Sliced), Tomatoes, Lettuce. Dinner: PronoKal Bebida Sabor Moka. Snacks/Other: PronoKal Mousse de Coco. more...
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Losing 3.5 kg a Week
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