Weigh In record (no journal entry) for 18 October 2013
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68.2 kg
Lost so far: 2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2013:
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1250 kcal
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Fat: 49.62g | Prot: 68.19g | Carbs: 157.17g.
Breakfast: Vivis Fructose, Auchan Pain de Mie Complet Grandes Tranches. Lunch: Pain Blanc, Carrefour Mousse Café, Concombre (Pelé), Carrefour Mousse Café, Huile d'Olive, Épinards Cuits (à l'Etat Congelé, Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Haribo Dragibus Soft, Pain aux Céréales, Auchan Fromage Blanc 0%, Pépites de Chocolat, Casino Gambas Ail Persil. Snacks/Other: Gayelord Hauser Barre de Régime Hyper Protéinée Noix de Coco, Naturalia Noisettes Décortiquées Bio. more...
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Losing 0.5 kg a Week
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