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View Diet Calendar, 02 September 2020:
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1145 kcal
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Fat: 33.18g | Prot: 96.33g | Carbs: 110.08g.
Breakfast: Milo Chocolate Powder, Herbalife Formula 1 Banana Cream , Herbalife Protein Drink Mix, Parmalat Plain Medium Fat Yoghurt, Herbalife Multifibre Drink, Bananas , SPAR Low Fat Milk, Nestle Ricoffy. Lunch: Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten), Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Cucumber, Tomatoes, Beetroot. Dinner: Lancewood Low Fat Plain Yoghurt, Herbalife Formula 1 Banana Cream , Herbalife Protein Drink Mix. Snacks/Other: Herbalife Protein Bar, Green Tea, Herbalife Instant Herbal Beverage with Tea Extracts. more...
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1247 kcal
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Exercise:
Power Walking - 20 minutes, Hanging Laundry - 20 minutes, Desk Work - 6 hours, Washing Dishes - 10 minutes, Bathing - 25 minutes, Apple Health - 15 hours and 45 minutes, Cleaning - 1 hour. more...
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chynellallner's Weight History
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