Weigh In record (no journal entry) for 02 September 2020
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79.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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2314 kcal
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Fat: 79.21g | Prot: 187.35g | Carbs: 214.70g.
Breakfast: Seara Filezinho de Peito (Sassami), Kiarroz Arroz Integral , Batavo Grego Tradicional, Naturale Aveia em Flocos, Ovo, Banana Caturra. Lunch: Wise Waxymaize , Wise Whey, Ovo, Clara de Ovo. Dinner: Ovo. more...
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Losing 3.5 kg a Week
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danielfelipe1's Weight History
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