Weigh In record (no journal entry) for 02 September 2020
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62 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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768 kcal
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Fat: 28.46g | Prot: 30.80g | Carbs: 98.68g.
Breakfast: Cucumber, White Bread , Fried Chicken with Potatoes, Vegetable, Cornbread and Dessert (Frozen Meal). more...
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Losing 0.5 kg a Week
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