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baru nyoba app ini.easyfit.aq jalannya ditempat aja sambil pegang/kantongin hp.lumayan kalo 30 mnt aja bisa bakar ±100kal.daripada bingung mo jln to gada tujuan.wkwkw
View Diet Calendar, 02 September 2020:
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1008 kcal
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Fat: 45.63g | Prot: 40.78g | Carbs: 112.28g.
Breakfast: Tahu Isi, Nasi Uduk, Teh Tawar, Gula Pasir. Lunch: Sambal Goreng, Tempe Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih (Butir-Sedang, Dimasak), Telur Rebus. Snacks/Other: Deka Wafer Roll. more...
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1983 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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vinirizkia's Weight History
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