Weigh In record (no journal entry) for 02 September 2020
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87 kg
Lost so far: 3.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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265 kcal
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Fat: 2.90g | Prot: 26.31g | Carbs: 32.00g.
Breakfast: Hacendado Cacao Soluble 0% Azúcares Añadidos, Hacendado Leche Desnatada, Hacendado Cereales Espelta, DIA Atún Claro al Natural. more...
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Losing 4.2 kg a Week
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desi_medi's Weight History
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