larasofie1004's Journal, 02 Sep 20

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Weigh In record (no journal entry) for 02 September 2020

53.2 kg Lost so far: 0.4 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2020:

844 kcal

Fat: 26.37g | Prot: 32.25g | Carbs: 118.62g. Breakfast: Honig, Zurück Zum Ursprung Kornweckerl. Lunch: Iglo Backhendl Streifen mit Gehackten Kürbiskernen. Dinner: Butter, Ströck Salzstangerl. Snacks/Other: Ananas, Lebkuchen. more...

1411 kcal

Exercise: Abdominal (Sit Ups) - 5 minutes, Squats (Legs) - 5 minutes, Cardio - 10 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...

steady weight

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larasofie1004's Journal, 02 Sep 20

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