Weigh In record (no journal entry) for 02 September 2020
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60.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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909 kcal
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Fat: 18.36g | Prot: 46.58g | Carbs: 148.57g.
Lunch: Sambal Goreng, Pepaya, Stroberi, Tumis Buncis, Kulit Melinjo, Daging dan Kulit Ayam (Panggang), Ikan Panggang, Nasi Putih. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Sawi Dimasak (dari Segar), Pisang, Garuda Kacang Kulit Rasa Bawang, Ikan Teri (Kering Padat dalam Minyak, Kalengan), Kulit Melinjo, Nasi Putih. Snacks/Other: Sawo, Semangka, Stroberi, Pisang, Mangga. more...
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Gaining 2.1 kg a Week
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fitriafaa's Weight History
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