Weigh In record (no journal entry) for 02 September 2020
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84.6 kg
Lost so far: 8.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1524 kcal
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Fat: 53.61g | Prot: 76.04g | Carbs: 189.74g.
Breakfast: Kuru İncir, Altınkılıç Kefir Sade, Sucuklu Tost, Kaşarlı Tost. Lunch: Pirinç Pilavı, Mis Tam Yağlı Yoğurt, Fırında Patates, Dana Kavurma. Dinner: Pirinç Pilavı, Altınkılıç Kefir, Kuru İncir. Snacks/Other: Kırmızı Erik, Yeşil Elma. more...
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Losing 6.3 kg a Week
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Taibenna's Weight History
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