Weigh In record (no journal entry) for 02 September 2020
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60.8 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1153 kcal
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Fat: 51.12g | Prot: 61.30g | Carbs: 101.28g.
Breakfast: Milbona Fettarmer Joghurt Mild 1,5% Fett, K-Classic Kernige Haferflocken, Getrocknete Kürbiskerne, Mandeln, Leinsamen, Rosinen, Seeberger Sesam Geschält, Davert Hanfsamen, Milfina Milch 1,5% Fett. Lunch: Butternut Kürbis, Schafskäse, Vollkorn-Spaghetti (Gekocht). Dinner: Leichter Genuss Limburger Leicht, Hummus, Gurke (mit Schale), Premios Thüringer Mett Hackepeter . Snacks/Other: Grandessa Mini Stieleis. more...
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Gaining 0.7 kg a Week
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martina1956's Weight History
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