Weigh In record (no journal entry) for 02 September 2020
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71.5 kg
Lost so far: 12.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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888 kcal
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Fat: 32.86g | Prot: 65.48g | Carbs: 80.49g.
Breakfast: Омлет с Молоком, Батон, Кофе с Молоком и Сахаром. Dinner: Кофе с Молоком и Сахаром, Тушеные Овощи, Запеченная или Жареная Камбала. more...
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Gaining 2.8 kg a Week
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vlada_kuz17's Weight History
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