tangyan456398's Journal, 02 Sep 20

Weigh In record (no journal entry) for 02 September 2020

62.8 kg Lost so far: 0 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2020:

172 kcal

Fat: 5.24g | Prot: 9.59g | Carbs: 24.92g. Lunch: 煮鸡蛋, 西兰花. Snacks/Other: 橘. more...

1728 kcal

Exercise: Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week


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tangyan456398's Weight History