Lagi ngidam banget salad buah, akhirnya kesampean~ Temen-temen fat secret pada sarapan apa nih? :D
View Diet Calendar, 02 September 2020:
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1166 kcal
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Fat: 46.50g | Prot: 53.17g | Carbs: 134.03g.
Breakfast: Bakwan, Emina Mild Cheese, Maestro Light Mayonnaise, Semangka, Nanas, Buah Anggur, Stroberi. Lunch: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Goreng. Dinner: Nasi Putih, Sawi Putih, Telur Dadar. Snacks/Other: Semangka, Tempe Goreng, Gula Pasir, Frisian Flag Susu Kental Manis, Sirsak. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
01 Sep 20 by member: Sammy Mexros
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01 Sep 20 by member: Jjesie
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Mayones kok ini, nggak papa sekali-sekali mah 😂
01 Sep 20 by member: 28anis
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@28anis gpp kok kak, itu saja kelihatan enak :).... kalau lagi diet mending pake susu saja kak :)
03 Sep 20 by member: kusyufi ilmi aziz
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1 pak saja cuma 130 kalori, gimana 1 sachet... :>
03 Sep 20 by member: kusyufi ilmi aziz
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