Syifahayatunn's Journal, 02 Sep 20

puding chiaseed

View Diet Calendar, 02 September 2020:
808 kcal Fat: 22.80g | Prot: 28.13g | Carbs: 127.42g.   Breakfast: Jeruk, Nanas,  Semangka,  Pepaya, V-Soy Soya Bean Milk,  Chia Seed. Lunch:  Bawang Bombay Dimasak ,  Garam Laut, SuperIndo Lada Putih Bubuk,  Tomat Merah,  Selada, Kraft Singles Light 25% Kurang Lemak , Ayam Brand Tuna Light, Sari Roti Roti Tawar Gandum (2). Snacks/Other:  Kue Bolu. more...

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