Weigh In record (no journal entry) for 02 September 2020
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50.3 kg
Lost so far: 3.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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2082 kcal
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Fat: 76.79g | Prot: 76.77g | Carbs: 262.43g.
Breakfast: 꿀, 우유, 찐단호박. Lunch: 찹쌀도너츠, 굽네몰 굽네 볼케이노 소스, 목우촌 허브닭가슴살, 핫도그. Dinner: 우유, 찐단호박, 찹쌀도너츠, 토마토. Snacks/Other: 파리바게트 치즈볼, 치킨 너겟, 삼립 오븐에 구운 도넛. more...
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steady weight
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