|
早上起床後先運動了，來點碳水～
View Diet Calendar, 02 September 2020:
|
1331 kcal
|
Fat: 53.48g | Prot: 108.68g | Carbs: 109.39g.
Breakfast: Egg Omelet or Scrambled Egg, Lettuce, Avocados, Toasted Whole Wheat Bread, Fifty 50 Creamy Peanut Butter, Kiwi Fruit, Blueberries. Elevenses: Pistachio Nuts. Lunch: Green Soybeans (Without Salt, Drained, Cooked, Boiled), Sweet Potato Leaves, Roasted Purple Sweet Potato, Chicken Breast (Skin Not Eaten), Cauliflower, Zucchini, Green Sweet Pepper. Dinner: Egg Omelet or Scrambled Egg, President Sandwich Cheddar Cheese, Baguette. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaiyunYang's Weight History
|