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View Diet Calendar, 02 September 2020:
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1680 kcal
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Fat: 57.39g | Prot: 168.86g | Carbs: 120.44g.
Breakfast: Amul Butter , Chicken Breast Meat , Capsicum, Onions , Carrots , Oats Cereal (Dry, Not Fortified) . Lunch: Milk, Dal, Brown Bread, Chicken Breast Meat , Amul Butter . Dinner: Tandoori Chicken. more...
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2799 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Running (jogging) - 8/kph - 7 minutes, Resting - 17 hours and 33 minutes, Sleeping - 6 hours. more...
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niroopsb's Weight History
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