Weigh In record (no journal entry) for 01 September 2020
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57.4 kg
Lost so far: 26.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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2339 kcal
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Fat: 179.28g | Prot: 154.21g | Carbs: 23.94g.
Breakfast: Beurre de Cacahuètes, Oeuf sur le Plat, Delice Mon Carré, Laitue, Delice Beurre Extra Fin. Dinner: glace keto, Noix, Grec Yaourt Grec, Beurre de Cacahuètes, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), CAP BON HARISSA, Bouillon de Poulet, Sel de Mer, Poivre Noir, Cumin, Delice Beurre Extra Fin, Ail, Oignons, Épinard, Champignons. more...
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Gaining 0.1 kg a Week
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abmoknine's Weight History
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