Weigh In record (no journal entry) for 01 September 2020
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83 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1037 kcal
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Fat: 46.78g | Prot: 72.12g | Carbs: 82.09g.
Breakfast: Manzanas Fuji, Espinacas, Huevo Revuelto. Lunch: Marco Polo Salsa BBQ, Pechuga de Pollo Asado a la Parrilla o al Horno, Lechuga, Tomates. Dinner: Queso Mozzarella, Pechuga de Pollo Asado a la Parrilla o al Horno, Tortillas de Maíz, Lechuga. Snacks/Other: Tortillas de Harina, Queso Manchego, Galleta de Mantequilla o Azúcar. more...
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102 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Apple Health - 23 hours and 50 minutes. more...
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Losing 0.9 kg a Week
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irasemavaldez's Weight History
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